How to Tie Your Waist Beads

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1. Pull slip knots out of both ends of your strand

2. Wrap the strand around your waist and place where you would like your beads to sit

3. Pull excess beads to the end of the strand and tie the strand around your waist

4. Cut excess beads and finish tying in a knot

5. Tie about 6 or more knots to ensure strand is secure

6. Cut excess thread that is left after your knots have been tied, dab a small dot of super glue on your knots to insure they will not come undone over time